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You Are Not Alone







If you’re feeling sad or empty, and you can’t just “snap out of it,”  

If endless worry is keeping you from enjoying life, 


If you want to quit smoking or if alcohol, or other drugs are ruining your health, 

If you feel like you’re failing as a parent or you and your partner are drifting apart, 

I Can Help You. Here's How:

Sometimes we feel hopeless, empty, or alone. Cognitive Behavioral Therapy is an affective form of Mental Health Counseling for managing depression, anxiety, and other difficult emotions.

Anxiety & Depression


I’ll work with you to develop strategies for coping with your difficult emotions, and changing them

by changing the way we think.

(See Signs & Symptoms of Anxiety & Depression)

If you are thinking of hurting yourself, please call the National Suicide Prevention Lifeline immediately: (800) 273-8255

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Difficult Decisions


 “Should I get a divorce?” 


“Should I quit my job?” 


Life is full of difficult decisions. I will help you examine your situation from many possible angles so that you are better able to make an informed decision that makes sense for you.   

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Relationship Help


 While I don’t do couple’s counseling, I will help you one-on-one to more effectively communicate with your partner or children with the goal of improving your relationship with them.  

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Substance Abuse & Tobacco Cessation

 I’ll help you quit smoking and  overcome other destructive behaviors with a personalized plan, and by getting to the root of the problem to help you overcome the reasons you self-medicate. 



Quit smoking, Counseling, Yuma Arizona
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Full List


Acute Stress Disorder                                                           (Signs & Symptoms)


ADHD                                                                                       (Signs & Symptoms)


Agoraphobia                                                                           (Signs & Symptoms)


Bipolar Disorder                                                                     (Signs & Symptoms)


Depression                                                                              (Signs & Symptoms)


Grief & Loss

Obsessive Compulsive Disorder                                         (Signs & Symptoms)


Panic Disorder                                                                        (Signs & Symptoms)


Parenting & Family Issues 


PTSD                                                                                         (Signs & Symptoms)


Social Anxiety                                                                          (Signs & Symptoms)


Substance Abuse 


Victims of Armed Robbery 


Victims of Domestic Violence 


Victims of Rape


And More...                                 Emergency Contacts


I also help with various other problems.

Please call me or email me to discuss how I can help you.

If the person you are inquiring about is under the age of 15, has an Eating Disorder, is covered by Medicare or Medicaid, or if I cannot see them for any other reason, I will refer you to a reputable, reliable professional with experience helping people in their situation.

Cognitive Therapy of Yuma

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